If you are a gymmer or a person who is extremely interested in workout, perhaps dumbbells have no longer been strange to you. Dumbbells appear in all gyms, with various types and range of weights. If you already invested in an annual membership at a fitness center, maybe you don’t really care about the price of dumbbells or how you can choose the best one to exercise.
However, if you are planning to create your own gym space, you may have to consider every factor you need for the best dumbbells. There are 2 types of dumbbells: adjustable dumbbells and fixed ones. Adjustable dumbbells refer to a single pair of dumbbells with the ability to adjust the weight based on our need. The maximum and minimum weight, as well as weight increments depend on each particular set that you buy. Each brand also has different features.
Normally, adjustable dumbbells is more popular choice because of its convenience and flexibility. Dumbbells are quite pricey, that’s why you should take into account every key factor to get the best option. If you are planning for your home gym, check out the following suggestions on 7 best adjustable dumbbells to buy:
1/ Bowflex SelectTech 552 Adjustable Dumbbells:
Bowflex SelectTech 552 is a great choice for those who are looking for a pair of perfect dumbbells. You can combine all 15 sets of weights into one with a unique dial system. Just by rotating the dial outside the dumbbells to your desired weight, the equipment will automatically adjust it to what you need.
Each dumbbell of this type will allow you to adjust from 5 to 52.5 pounds with 2.5 pound increments for a wide range of workouts. You won’t have to worry about multiple dumbbells cluttering your workout space because you got everything you need in just one pair.
Besides, the SelectTech set also allows quick transitions of weights, so you can rapidly switch from one exercise to the next without wasting too much time. Bowflex will provide 2 years of warranty on weight plates and parts, so you can totally be assured of the quality.
2/ Power Block Adjustable SpeedBlock Dumbbells:
This can adjust from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21 and 24 pounds). You can easily change the weights with the selector pin, just like with weight stack at the gym.
Although the range of weights and weight increments are not really varied, this dumbbells would be much more compact and balanced than traditional dumbbells. It also has padded handle for wrist protection with a limited warranty of 10 years.
3/ Titan Fitness Adjustable Chrome Dumbbells:
This is the best classic adjustable dumbbells for a home gym. It uses a simpler technology than that of dumbbells using a dial or pin. Users can switch out weight plates on a metal handle for even-handed variable workouts much in the same way barbell weight plates work.
Each set can be adjusted from 5 to 52.5 pounds with 24 weight plates, 2 handles and 4 collars. This product is suitable for both experienced and amateur exerciser. It also looks good in any space with gripped handle and a shiny chrome finish.
4/ Bowflex SelectTech 560 Dumbbell (Pair):
This pair of dumbbells are a bit pricey compared to the previous mentioned. They don’t look heavy at all, but the actual weights are ranged from 10 to 60 pounds on each hand. Like other Bowflex products, this set also requires a turn of dial to shift among the 30 dumbbell weights it’s replacing. The set will provide you with comfortable rubber handle grips and a unique locking mechanism that makes the workout better and quieter.
The Bowflex 560 set is known as one of the smartest workout technology with the ability to manage their workout data on the SelectTech app. It’s quite worth investing!
5/ Weider Speed Weight Adjustable Dumbbells:
This is a perfect choice for beginners and aerobic exercisers. It provides compact and light weights that are very easy to use. The weight range is from 2.5 to 12.5 pounds, much lower than many other types of dumbbells. To adjust weights, simply move the pin to the color-coded plate that you want and pull the handle from the stand. These are great for cardio, interval workouts, and toning exercises at home.
6/ Unipack Adjustable Dumbbells Kits:
For almost all dumbbells, the weight is only adjusted up to 50 pounds. However, with Unipack adjustable dumbbells, you can adjust the weights up to 100 pounds each for a total of 200 pounds. This is especially suitable for serious weightlifters who want to get the reps they need at home in one convenient set. The plates can be easily added to the handles in 5 pound increments and up to 100 pounds.
7/ ProForm Adjustable Dumbbell Set:
Maybe this one is the best choice for your budget. You can buy on Amazon with only $69, a quite reasonable price for those who can’t afford to buy hundreds-of-dollar dumbbells. The set comes from ProForm, a company well-known for its exercise bikes, treadmills, and other workout gear for home gyms.
Each dumbbell can be adjusted up to 25 pounds, which can work for a wide range of exercise routines. They are very compact and easy to store when not being used. So, if you are a beginner and you just want to look for a normal dumbbells to exercise, you can try this one out.
Below are the answers to several common FAQs:
- What dumbbells should I buy?
As mentioned in the beginning, there are 2 types of dumbbells: adjustable dumbbells and fixed dumbbells. Actually, both of them can work and each has their own advantages. However, most people choose the adjustable ones because they are easy to change the weights and much more convenient. Before deciding which one is suitable for you, it’s better to consider the exercise level, the speed or intensity of your workout, and most importantly, your budget.
- What is the best brand of dumbbells?
There are thousands of companies providing good dumbbells. But if you want a short list, here are the 5 potential brands: CAP Barbell, Bowflex, AmazonBasics, Power Block, and Yes4All.
- Which adjustable dumbbells are the best?
See the above 7 suggestions for dumbbells with different features to choose one for yourself.
- What is the best adjustable dumbbell set?
There is no definition about the best adjustable dumbbell set. Each person has his/her own workout target. Some want to be serious weightlifter, some just want to do lighter exercises. The best adjustable dumbbell set can provide lower, medium or heavy weights based on users need and doesn’t take much time to adjust the weights during your workout sessions.
So, that’s all you need to choose the best dumbbells for your own home gym. Try them out and experience a workout life without going to the gym!