Yoga, pranayama and meditation are becoming more and more popular for people who want to reduce stress and obtain better health. In those 3 concepts, … [Read more...] about What is the difference between yoga, pranayama, and meditation?
Nowadays, perhaps meditation has no longer been a strange practice to human beings. According to some of the earliest written records, meditation came … [Read more...] about What are the benefits of meditation? How do you meditate?
Caveman picks their caves, we choose our house, and campers (or who intend to spend a night in the wild) must be selective with tents. They are our … [Read more...] about 12 Tips Helps You Pick The Best Tent for Camping, Backpacking
A busy life may sometimes make you want to escape from a noisy city to have some experience living with nature, and camping is not a bad … [Read more...] about 7 Tips To Sleep Well While Camping
I did lose weight without doing exercises. Yes, I’m telling you the truth right now. It’s totally not a fanfiction or a joke. It’s totally true and … [Read more...] about How did I lose weight without doing exercises?
If you want to use essential oils for its aromatherapeutic benefits, then you can't miss out the carrier oils. They act as a base for the essential … [Read more...] about What is The Best Carrier Oil to Mix with Essential Oils
We all know that every one of us is trying to register for a new gym membership card in the 1st day beginning of the year, and losing belly fat is one … [Read more...] about 11 Best Exercises to Lose Belly Fat at home
Other than using essential oils for skincare or homemade remedies, there are many applications for these gifts from nature. One of which is … [Read more...] about 5 Benefits of Diffusing Essential Oils
The best things in life always come naturally. This is especially true for health and beauty. There are many benefits of essential oils for skin, … [Read more...] about 5 Benefits of Essential oils for skin care
Two most common exercise forms that we are all seeking for whenever we want to lose weight is practicing yoga and working out. Some people choose … [Read more...] about Which is better for weight loss, practicing yoga or going to a gym?